It’s the part that quietly changes everything
If you’ve ever found yourself snapping at your dog, freezing on walks, or feeling emotionally flooded before you’ve even left the house, Calm Core is for you.
The truth is, your dog doesn’t just read your cues, they feel your state. And if you’re tense, anxious, or overstimulated, they are too. Especially if they’re a sensitive gundog. Especially if you’re doing your best.
Calm Core gives you the tools to shift out of survival mode and into grounded presence, so your dog has someone they can actually co-regulate with.
🌕 What’s included:
💻 Self-paced online course, what you want, when
Move through audio and video lessons in your own time, with lifetime access to revisit whenever you need a reset.
🎧 Gentle and simple audio practices for daily regulation
Grounding audio tools to help you centre yourself before walks, after stress, or anytime your system needs calm.
🧠 Education on emotional mirroring and nervous system states
Understand how your energy affects your dog, and how to shift it with clarity and care to create balance.
🌬️ Somatic resets for before, during, or after walks
Body-based techniques you can use anywhere to bring yourself back to balance.
🪷 Tools to help you to rebuild calm, clarity, and confidence
Practical, repeatable strategies to help you stay grounded, connected, and present.
🌳 Real-life grounding techniques
Powerful tools you can use mid-walk, in busy environments, or during emotional moments, reset without needing to retreat.
💫 Is this course for you?
This course is ideal for you if:
✅ You’re struggling to stay calm when your dog is reactive, excitable, or unpredictable
✅ You’re burnt out from trying to “do it all right”
✅ You feel like your emotions leak into every training session
✅ You’re craving ease, clarity, and a calmer connection with your dog
✅ You’re open to simple somatic tools and gentle inner work
It’s not about perfection. It’s about building a calmer baseline, one breath, one moment at a time.
Because showing up differently for your dog starts with showing up differently for yourself.
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